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Willie Murphy

September 26, 2016 in Modern Worthies

Ernestine Shepherd

World's Oldest Competitive Female Bodybuilder

She started exercising in her 50s, and now after turning 80 starts each day by running ten miles.
December 19, 2014 in Modern Worthies

Willie Murphy

The strongest septuagenarian you've ever seen

Willie Murphy is 105 pounds. 105 pounds of pure rippling muscle that can deadlift 215 pounds and her own groceries, thank you very much. Not gonna lie. You kinda suck compared to Willie Murphy.

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